Matt and I spent the week of Christmas in Pawley's Island, South Carolina. The weather obliged, offering mostly-sunny skies and weather in the high 70's.
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Author: Tamela M. Rich
I surveyed over 200 people about their fears at home, work and play. I'll use the results in my forthcoming book on fear.
This week I joined Good Day Charlotte to talk about fear. Just in time for Halloween!
This year's wet weather may have postponed your annual trip to the North Carolina Mountains and Blue Ridge Parkway to take in the fall foliage. Good news, you haven't missed a thing. The dazzling colors will continue to descend from high elevations to low through the beginning of November.
While I love exploring the country, there's a lot to be said for staying in one place.
FIVE years ago I learned to ride a motorcycle, and since then I've traveled the lower 48 states and parts of five Canadian provinces on my bike. Mostly solo.
With a fabulous forecast in the region this week and weekend, I'm headed to the Smoky Mountains! Nothing like fresh air, beautiful scenery—hopefully some local apples—to invigorate the soul!
If you are in a helping profession, (including a full-time parent) here's a Professional Quality of Life Scale (self-assessment) that will help you gauge your "Compassion Satisfaction," your "Burnout" and your "Secondary Traumatic Stress." The occupational therapists found it to be a useful tool.
Everyone knows someone with cancer or another life-threatening illness, but few of us know how to talk about it.
I must've gotten too smug about downsizing to mindful minimalism.