Tamela Rich Author, Traveler, BMW Expert

Prompt:  What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward?

Prompt: How has a friend changed you or your perspective on the world this year? Was this change gradual, or a sudden burst?

Prompt: Imagine you will completely lose your memory of 2010 in five minutes. Set an alarm for five minutes and capture the things you most want to remember about 2010.

Prompt:  What’s the one thing you have come to appreciate most in the past year? How do you express gratitude for it?

Prompt:  When it comes to aspirations, it’s not about ideas. It’s about making ideas happen. What’s your next step?

Prompt:  This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?

Prompt: What are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life?

Wisdom. What was the wisest decision you made this year, and how did it play out?

Party Prompt: What social gathering rocked your socks off in 2010? Describe the people, music, food, drink, clothes, shenanigans.

The prompt: Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful.