Welcome to Our Archive

Tag: Anxiety Relief

Join me Live. I’ll Answer Your Questions about FEAR

My survey findings explore FIVE fears in THREE areas of life

I surveyed over 200 people about their fears at home, work and play. I'll use the results in my forthcoming book on fear.

Posted by

Tamela M. Rich

Posted on November 2, 2015

Self-Help Techniques for Fear and Anxiety

Tamela on Good Day Charlotte talking about fear and anxiety

This week I joined Good Day Charlotte to talk about fear. Just in time for Halloween!

Posted by

Tamela M. Rich

Posted on October 29, 2015