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Tag Archives: Stress

Thoughts on Self-Care and Re-launching Your Life

Self-care might lead to relaunching your life!

If you are in a helping profession, (including a full-time parent) here's a Professional Quality of Life Scale (self-assessment) that will help you gauge your "Compassion Satisfaction," your "Burnout" and your "Secondary Traumatic Stress." The occupational therapists found it to be a useful tool.

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